This is what rock bottom sounds like.
“I just wanted to scrub my soul with a loofah.”
Empty. Disgusted. Miserable. Dying.
And then...that voice:
"You cannot do this anymore!"
Loud. Interruptive. Unignorable.
Sometimes the turning point isn’t gentle—it’s a scream from deep inside.
Listen to the full episode here: https://www.afterthetonesdrop.com/this-is-me/
#RockBottomToRecovery #YouCannotDoThisAnymore #MentalHealthMatters #AfterTheTonesDrop #HealingStartsHere