grief Posts
Sept. 29, 2026
The Two-Month Exhale: When Your Body Stops but Your Brain Doesn’t
I thought I was taking two months off from a podcast. What I didn’t realize was that I was going to spend a good chunk of those two months teaching my nervous system that every empty space did not have to be filled with only one of two choices: wor…
Feb. 24, 2026
S.T.A.R.T. Where You Stand: Redemption Begins With Responsibility
How Commitment and Forgiveness Rebuild Lives After the Fire Most people wait for clarity before they move. Rick Cheatham didn’t have that luxury. What he had was a criminal record, a sexual addiction, a marriage hanging by a thread, a son murdered…