Your Episodes

Send us Fan Mail Season 4 begins with a return, a reset, and a different way of thinking about what it means to keep going. After a two-month hiatus, Cinnamon comes back to After the Tones Drop to talk about what actually happened when she finally stopped pushing quite so hard. What began as time away from weekly podcast production became an unexpected experiment in rest, grief, nervous-system recovery, connection, and learning how difficult it can be to truly disconnect when being prod...