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relationships Posts

How First Responders Can Build Stronger Families
May 20, 2026

How First Responders Can Build Stronger Families

The Job Comes Home, Even When You Think It Doesn’tThere is a lie that has been passed around first responder culture for far too long: leave work at work.It sounds good. Clean. Responsible. Mature, even. The problem is that it is not how h…
The Poison of Resentment: Why Forgiveness Is a Survival Skill
April 21, 2026

The Poison of Resentment: Why Forgiveness Is a Survival Skill

There are some losses that split your life in half.Before this. After this.Rick Cheatham has lived through more than one of those dividing lines. He has walked through addiction, financial devastation, the murder of his son, and a catastrophic i…
The Trusted Adult Every Kid Deserves with Michael Chas
April 14, 2026

The Trusted Adult Every Kid Deserves with Michael Chas

In Episode 153 of After the Tones Drop, I sat down with Michael Chase, a man whose life was shaped by service, interrupted by trauma, and redirected by purpose. He survived the Boston Marathon bombing. He built a career across both education and law…
S.T.A.R.T. Where You Stand: Redemption Begins With Responsibility
Feb. 24, 2026

S.T.A.R.T. Where You Stand: Redemption Begins With Responsibility

How Commitment and Forgiveness Rebuild Lives After the FireMost people wait for clarity before they move. Rick Cheatham didn’t have that luxury.What he had was a criminal record, a sexual addiction, a marriage hanging by a thread, a son mu…