Leadership Posts
Sept. 29, 2026
The Weight of “You Knew What You Signed Up For: And How It Gets Internalized and Weaponized
“You knew what you signed up for.” Maybe. You knew the job could be dangerous. You knew you might see people die. You knew there would be long shifts, missed holidays, difficult calls, public scrutiny, and decisions that had to be made before your…
Sept. 29, 2026
The Two-Month Exhale: When Your Body Stops but Your Brain Doesn’t
I thought I was taking two months off from a podcast. What I didn’t realize was that I was going to spend a good chunk of those two months teaching my nervous system that every empty space did not have to be filled with only one of two choices: wor…