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Guest, Sean Woods has dabbled in various opportunities in the law enforcement world. He joins our show to share in the steps and successes of creating a wellness program within his department. This program has helped many of...
You start out as an eager rookie, ready to save lives and make a difference. You got the shiny badge, the uniform that fits just right, and you feel like a damn hero. People look up to you, trust you with their lives, and it'...
You might think avoidance is your brain’s way of protecting you from the horrors of a traumatic experience. It's like your brain is saying, "Nope, not dealing with that nightmare again." But guess what? This so-called protect...
An all too common thing for a First Responder to experience are nightmares, intrusive memories and at times, flashbacks. These intrusive symptoms can be highly distressing, as they intrude upon the individual's daily life, di...
Cinnamon and Erin are coming off the heels of attending 1st Responder Conferences in South Bend, Indiana. Fired up and motivated, your hosts share why conferences are so important and what's available by attending. Attending ...