Videos

When chaos is the name of the game you may feel like you thrive in it. Maybe even crave it BUT could it be something more? https://www.afterthetonesdrop.com/the-nesting-doll-concept-aces-part-2/ #firstresponders #firefighter #lawenforcement #dispatcher #breakthestigma

Embark on a journey that goes beyond sirens and flashing lights as we provide a safe haven to explore, demystify, and destigmatize mental health and wellness for first responders. Join us as we pull back the curtain, sharing powerful stories and expert insights that resonate with the heartbeat of those who run towards danger when others step back. It's more than just a podcast; it's a lifeline for the ones who dedicate their lives to saving others. In each episode, we unravel the stories and…

This episode is a unique, unplanned and vulnerable episode delivered by Erin one sleepless evening. Erin shares her unexpected journey through the maze of personal relationships with those who "wear a uniform" for a living. It wasn't some grand plan; it's just a series of chance encounters that lead her down a path she never expected. Now, brace yourself for the heart-wrenching twist. The climax of Erin's romantic escapades with first responders was a firefighter dealing not just with the phys…

Allow us to introduce Jessica Wiederhold, a dedicated professional who has been making a significant impact in the field of emergency services and dispatch management. In this episode, Jessica offers a raw and vulnerable reality check pulling back the curtain of a day in the life of a dispatcher and the various hurdles they face. Jessica currently serves as the Director of the Clermont County 9-1-1 Center, a role she has held for a brief yet impactful 8 months. Her journey within the center be…

Over the course of the last two episodes, we hope we've done a sufficient job in helping our listeners understand what Adverse Childhood Experiences are, how they impact our developing brain and how our childhood experiences affect our now with the nesting doll concept. In this final episode for our ACES series, we're really going to talk about, what to do about it now. Just because we've done these certain behaviors or reacted this way does not mean that we can't learn something new. We can a…

On our first full video episode released, we're diving deep into the twisted maze of our past, like we're untangling a bunch of Russian nesting dolls. You know, those dolls that hide one inside the other, like a secret within a secret. It's a metaphor that's so on point because life is like that—layer upon layer, each one representing a version of you from a different time. So, picture this: you're building up layers around yourself, just like those dolls, and why? 'Cause life throws crap at…

You start out as an eager rookie/probie, ready to save lives and make a difference. You got the shiny badge, the uniform that fits just right, and you feel like a hero. People look up to you, trust you with their lives, and it's a rush. But somewhere along the line, it starts to change. See, when you're a first responder, the job becomes your life. It's not just a 9 to 5 gig where you punch in and punch out. It's 24/7, no days off, and the weight of the world on your shoulders. You're consta…

It's crucial to understand that avoidance, while it may seem like a protective shield, can actually backfire on us. It can leave us feeling detached, emotionally numb, and even lead to anger or frustration. For the whole episode, visit: https://www.afterthetonesdrop.com/

To listen to the full episode, visit: https://www.afterthetonesdrop.com/honest-open-willing/Sometimes, asking for help can be one of the hardest things a person will do. It requires a certain level of vulnerability, surrender and trust. However, that’s just what Marine Corps veteran and retired law enforcement officer, Brian Gillespie did. Brian, born and raised in Jersey City, came to terms with his own struggles with substance abuse more than eight years ago and hasn't looked back. Brian h…

After a tragic line of duty death in his department, our first guest quite literally pulled himself up by his bootstraps. His journey and what he has done with the lessons from his personal experiences has created a domino effect. Listen and hear how he facilitated changes around mental health in his own department and many more in the surrounding Ohio/Kentucky/Indiana Tristate area.

Mental health challenges affect millions of first responders around the world. Unfortunately, misconceptions about therapy often discourage people from seeking help. They also contribute to the stigma surrounding mental health issues, and prevent people from learning more about or utilizing the services of trained mental health professionals. After the Tones Drop hosts spend some time filtering through and debunking some of the most common myths of therapy, such as: • Only “crazy” or “ment…

SUBSCRIBE NOW to be sure to get in on the action on our LAUNCH DAY, MAY 3RD! Hey there listeners, We are so thrilled to have the opportunity to bring you After the Tones Drop podcast.  Our show gives a safe platform to explore, demystify, and destigmatize mental health wellness for first responders. We are two unconventional, quick witted, and culturally competent first responder clinicians offering a new take and understanding of what mental health wellness looks like in the first responde…